Word on the streets is that the belly rules the mind and we couldn’t agree more. We all have that list of guilty pleasures that no matter how much discipline we try to muster up during our countless diets, we always fall for.

Today we'd like to share with you a favourite dish, Peanut Butter Soup. The recipe is by Kezia Eniang and takes you through the preparation process with ease. Check it out and share with us your guilty pleasure.

Peanut butter soup

This is what you’ll need:

Smooth Peanut Butter – 2 Large Serving Spoons

1 Canned Tomatoes

2 Fresh Tomatoes (optional)

2 Cloves of Garlic

2 Scotch Bonnets (Habanero peppers or 1 if you don’t like spice)

1 Red bell Pepper (Capsicum)

1 Large Onion

 Homemade or store bought chicken stock, (Knorr’s chicken stock pot being my fave)

1 Teaspoon of Salt or All purpose seasoning.

2 Sprigs of Thyme.



Photos by Kezia Eniang